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Fulkopi Alu Diye Paneer Recipe (Bengali-style)

Madhushree Dutta
Recipe for cooking tasty Aloo-Fulkopi Diye Paneer at home. Simple ingredients and instructions to make Bengali-style Paneer curry with Cauliflower.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course, Side Dish
Cuisine Bengali, Indian
Servings 4 servings

Equipment

  • 1 Induction Cooktop
  • 1 Kadhai

Ingredients
  

  • 1 Cauliflower medium
  • 2 Potatoes
  • 250-300 g Paneer
  • 1 Onion large
  • 2 Tomatoes medium
  • 2 Green Chilis
  • 1 Bay leaf
  • 3 Cloves
  • 2 Dried Red Chili
  • 1/2 tsp Cumin Seed
  • 1 tsp Cumin Powder
  • 2 tsp Turmeric Powder
  • 1 ½ tsp Red Chili Powder or according to heat tolerance
  • 1 tsp Coriander Powder
  • Salt to taste
  • Sugar to taste; optional
  • Mustard Oil
  • Water

Instructions
 

Prepare the Veggies and Paneer

  • First, cut the cauliflower florets into medium-sized pieces.
  • Next, peel and cut the potatoes into cubes. Slice the onions thinly and blend the tomatoes into a fine puree.
  • Cut the paneer into cubes. Keep all of them aside.
  • Marinate the potato and cauliflower florets with 1 tsp turmeric powder and salt to taste. Keep them aside for 5-7 minutes.

Fry the Paneer

  • Now, take a kadhai or cooking pot and add the mustard oil (around 3 tbsp).
  • Let the oil heat until it smokes a little and then add the paneer cubes.
  • Fry them from all the sides for a minute.
  • Then transfer them into a plate and add oil if needed.

Fry the veggies

  • Let the oil heat and then add the potato cubes and cauliflower florets. Keep the flame on medium.
  • Fry them until cooked through. Cover and cook; stir them occasionally.
  • When they are cooked properly, transfer them onto a plate.

Prepare the gravy

  • In the same kadhai or cooking pot add oil if needed.
  • When the oil is hot, add the bay leaf (tear it from the middle), cumin seeds, dried red chilis (break them from the middle), and cloves.
  • Stir them until fragrant and then add the sliced onions. Keep the flame on low to medium.
  • Fry the onions until tender.
  • Next, add the tomato puree.
  • Stir everything consistently and let the masala cook.
  • In the meantime, take a small bowl and add cumin powder, red chili powder, coriander powder, and 1 tsp Turmeric powder.
  • Add 2-3 tbsp of water and mix them into a paste.
  • Add this to the masala.
  • Stir everything again and let the masala cook until out separates out.
  • Now, add 1 ½ cups of water and let this come to a simmer.

Add the veggies

  • When the gravy starts to simmer, add the fried potatoes and cauliflower florets.
  • Stir them nicely and let them simmer for 3 minutes.
  • Now, add salt to taste along with sugar to taste (optional).

Add the Paneer

  • Add in the paneer cubes and stir them gently.
  • After this, add 1 slit green chili into the kadhai.
  • When the gravy starts to turn semi-thick, take a taste test.
  • Add anything if needed.
  • When it is on the thicker side, turn off the flame and transfer the Fulkopi Aloo Diye Paneer into a serving bowl.

Garnish

  • Garnish the dish with one slit green chili.